Ready to work with me?

I offer a wide range of ways to work with me. Take a look below to find out which one is right for you.

Weekly Meditation Sessions

Be led through a relaxing meditation by me every Sunday at 5pm UK time

The Spoonity

A moderated, low-energy community with weekly live sessions

Ultimate Pacing

Learn effective, rewarding energy management with my curriculum!

Join our free weekly meditation sessions

Be led through a relaxing meditation by me every Sunday at 5pm UK time
Complete the below to be sent a Zoom link

I am not medical. These are for entertainment and relaxation purposes only. Visualisation might not be suitable for people who have experienced psychosis.

The Spoonity™

Ultimate Pacing