Online discussion groups (like Facebook groups) on topics like coping strategies, self-compassion, low-energy hobbies, and more!
Have a gentle sense of community in sessions run by Holly, with repeats for different time zones.
WhatsApp-style chat function for real time conversation around a virtual water cooler with other Spoonies.
A discussion group specifically for letting off steam amongst friends who understand and believe you.
Enjoy convenient mobile app access through the Kajabi Communities app, ensuring flexibility and the ability to get stuck into discussions directly from your phone.
Members of The Spoonity™ will be the first to know about any new Chronic Fatigue Companion products and programmes, and will receive offers and discounts not available to others.
The is no contract in The Spoonity™, pay monthly knowing that you can leave any time you want.
“Having attended Holly’s weekly guided meditation sessions and her Ultimate Pacing course for several months now, I’m really looking forward to joining her online community. Holly is a constructive, honest, warm, and flexible coach and she has a talent for facilitating welcoming and relaxed online group spaces for people with chronic illness. She has a great sense of humour, too!”
– Helen
“You have a real gift of creating a safe and relaxing space to enable us to let go and relax. One of the things I really love about Holly o’clock are the humourous comments which feel like you’re being authentically you and give us permission to bring our own quirkiness along too! With deep gratitude to you Holly for being a generous and very professional companion to us on this isolating journey.”
– Anonymous
“Holly has an incredible ability to create a warm and welcoming space. I really appreciate her focus on transparency, which fosters a sense of safety.
Holly provides a framework and structure that, even in an online setting, cultivates a feeling of community and group belonging. I feel connected and part of the community.”
– Noah
“I absolutely love [Holly’s live sessions]! I think the fact that I haven’t even missed one since I started is a testament to that. I love that they are so calm, gentle and relaxing. It’s just the right amount of engagement for my brain. This means I can handle them even on really bad days. And I like the opening chat – even if I don’t have the energy to write anything myself it gives me the feeling like I had some social interaction. And it’s just great that everyone is in the same boat and can share useful advice or just laugh together.”
– Gosia
Meet Holly Campbell, founder of Chronic Fatigue Companion. Overcoming 12 years of severe and moderate ME/CFS, she’s on a mission to help you rebuild your life around chronic fatigue caused by ME/CFS, Fibromyalgia, Long Covid, and other illnesses.
Holly offers personalised support to navigate invisible and misunderstood illnesses, empowering you to create a meaningful life alongside your condition.
With a compassionate approach, Holly draws from personal experience, available research, and psychotherapy training to guide you toward lasting progress and fulfilment. Join her to discover how pacing can improve your quality of life.
It was my experience and the experience of many of my followers that existing communities for people with chronic illness become very depressing, negative spaces very quickly. Equally, they lose momentum without someone to nurture conversation with thoughtful discussion prompts and reflections, and don’t have regular live sessions that are designed to be low-energy.
The Spoonity™ provides gentle discussion prompts and moderation, as well as creating a sense of community in low-energy live sessions. The Spoonity™ is shaped by feedback from members, so it will always be evolving and improving to meet what you need and be the best it can be!
A “Spoonie” is a term used by people with chronic illnesses or disabilities to describe themselves. The term comes from the “Spoon Theory,” a metaphor created by Christine Miserandino in 2003 to explain what it’s like to live with a chronic illness.
The community is called The Spoonity™ for a bit of a pun between ‘Spoon’ and ‘Community’ to create a unique name that resonates with members.
If you have a chronic condition, such as ME/CFS, Long Covid, Fibromyalgia, Lupus, etc., then you are welcome!
If you’re not sure, just send me an email at cfcompanion@outlook.com I will be happy to help.
We only open the doors to new members every 4-6 weeks or so. This is to allow for our community to settle between intakes of new members!
If you join the waitlist, you’ll get all the information about when we’re next taking new members straight to your inbox! Don’t miss out!
Yes! There is no contract and you are free to leave at any time.
There is some small print here that if you join on a discount, you may not be able to use it if you re-join at a later point. Though keep an eye out for offers in the future, another discount may pop up!
If you wish to leave The Spoonity™, you will have access for the remainder of the month you have already paid for, and then access will cease.